Meadows have always carried a sense of timeless peace—vast, open spaces where the earth seems to breathe in harmony with the sky. This story invites you to wander into the meadow of endless tranquility, where every breeze, every flower, and every sound reminds you that you are safe, calm, and ready to rest.
Entering the Meadow
You step into the meadow at twilight, when the sun is low and the light is soft, golden, and kind. The grasses sway gently, brushing against your legs, and wildflowers scatter color across the open field.
A sense of openness surrounds you, as if the meadow stretches forever, carrying you into a space without worry or rush.
The Whisper of Nature
As you walk deeper, the gentle hum of crickets begins, blending with the soft rustle of the grass. The air is fresh and cool, carrying the faint scent of clover and earth.
Birds settle quietly into their nests, their songs fading into the evening silence. Everything around you feels unhurried, steady, and deeply serene.
A Place to Rest
In the center of the meadow, you find a smooth patch of grass, perfectly soft and inviting. You lie back, gazing at the sky as the first stars begin to appear. The earth feels strong beneath you, steadying your body as your breath slows.
Each inhale fills you with peace, each exhale releases the weight of the day.
Letting Go
As the meadow embraces you, your thoughts begin to soften. The world feels quiet, safe, and gentle. You realize that here, in this endless tranquility, rest is natural—like the setting sun, like the rhythm of the wind.
Your body grows heavier, your mind lighter, and you surrender to the calm that surrounds you.
Bedtime Affirmation
“In the meadow of endless tranquility, I am calm, safe, and ready to drift into deep sleep.”
Conclusion
Whenever life feels overwhelming, return in your imagination to this meadow. Let its openness and stillness hold you, guiding you gently into dreams as peaceful as the night sky above.
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